Too many celebratory meals this weekend 😝. Got in a quick workout moving the fast twitch muscles with sprints, wing chun punches and speed core. #spartancouple #spartanrace #spartanba18 #spartanbrandambassador #wingchun #kungfu #wingchunkungfu #martialartist #mountainclimbers #squats #strengthtraining #couplesthatlift #punches #spartanfit #fasttwitch #hshive #beastmode #spartanup #wearespartan #ocrtraining #ocrlife